It might not be New Year’s Resolution season anymore, but today is still a great day to keep yourself fit! Many obstacles prevent people from dedicating time to health and fitness. Thankfully, there are ways to get through all the challenges that come with working out through home workout apps. We found some great options for you to try, so here are the top ten workout apps you should try.
No Equipment Required Workout Apps
It is a common problem when starting any new hobby or habit to find an upfront cost for supplies. For working out, this often looks like investing in expensive equipment or getting a gym membership. If this cost is stopping you from exercising, here are options that provide regimens that do not require equipment.
FitOn
FitOn is a digital wellness platform that focuses on fitness, mindfulness, nutrition, and motivation. These courses are still able to target health and chronic conditions, including diabetes, heart health, fall prevention, sleep, and more. They have a variety of courses that are sure to suit anyone’s fitness preferences. Their classes include Total Shred, Power of Yoga, 20-minute Fit, and Jump Start. In addition to courses, FitOn helps inform its users of important health information with guides. Their guides include information on hydration, meal planning, sleeping better, home fitness, and stress reduction.
BODi
With proven fitness programs and simple nutrition guides, BODi has provided step-by-step plans to help users stay motivated and love their bodies. With over 140 programs to choose from that vary in length of workout and number of days the program lasts, there is something for everyone. Each regimen uses keyword identification to make sure you know what each program is designed to do, including athletic training, mobility & flexibility, slim & sculpt, bodyweight training, and more.
Community Building Workout Apps
One of the most effective ways to stay committed to a difficult goal is to have accountability through other people. This can sometimes be difficult if you choose to work out at home rather than at a gym, but we have found some home workout apps that understand the value of community and prioritize connection with others through your fitness journey.
The Fitness Blender
The Fitness Blender provides users with the option to train with certified personal trainers wherever they are and find workouts created by their favorite trainers. There are hundreds of workouts, healthy recipes, relaxing meditations, and expert articles that can help anyone looking for a whole body and mind workout. In addition to great trainers, there is a supportive community of other members and an interactive calendar that keeps users on track to meet their goals.
Sweat
Sometimes, different workout routines benefit men and women differently, and it can be difficult to find one that works well for you. Since 2015, Sweat has transformed the lives of millions of women as a world-leading fitness app. It is a platform built by women for women everywhere. There are thousands of workouts that are made to fit into all different lifestyles and recipe ideas for breakfast, lunch, and dinner that take the guesswork out of meal planning. This app hosts a community of women who are striving to be the best version of themselves and want to empower those around them.
Fitness Online
There are so many benefits to the Fitness Online platform that make it a helpful workout app. Users can record workout results and get feedback from trainers to determine the best steps forward for their specific goals. Fitness Online has a strong community aspect that allows people to share their progress with others and meet like-minded individuals or ask questions from peers. There are over 500 exercises with informative animations to make sure a user’s form and approach are correct. There are many ways to connect with others using this workout app.
Cycling Workout Apps
One craze that recently took over the fitness world was indoor cycling. Most of the time, we hear about soul cycling classes, but there is also an option for solo cycling adventures at home. Having the motivation to get through the full workout and having instructions to help figure out the best ways to use your stationary bike becomes easier when you have a workout app to help you along. Here are a couple of options to consider.
ROUVY
Rouvy is an indoor cycling app that brings real-world routes to your home trainer using high-quality video and augmented reality. With over 1,500 routes and 245,000 km of rideable roads, it offers a highly immersive and realistic cycling experience. The app supports structured workouts, group rides, and races, making it ideal for both casual riders and serious athletes. Seamless integration with platforms like Strava and TrainingPeaks helps you track your progress and stay motivated.
The Spin Junkie
Holly, better known as The Spin Junkie, has been a part of the workout community for over ten years as a master instructor who has taught indoor cycling in major boutique studios in New York, Los Angeles, Orange County, Scottsdale, and Phoenix. She has amassed a huge amount of knowledge and workout videos through her time in this profession. She has many class lengths and genres to choose from for anyone interested in checking out the benefits of indoor cycling.
Big Brands Workout Apps
It can sometimes be helpful to know a brand’s identity before investing in the product. For workout apps, some well-known companies have put their hat in the ring to continue supporting people who already enjoy what the brand has to offer. Here are some well-known brands that have entered the workout app space for their existing customers and people who otherwise haven’t invested in them before.
Peloton
Peloton is probably best known for its line of at-home workout equipment, especially its indoor cycling machines. However, the brand has a wide range of options when it comes to their workout app platform, with genres including strength, stretching, cardio, rowing, and, of course, cycling. There are options for working out at home, in the gym, or on the go with thousands of workout classes that fit any routine. Classes can range from 5 to 90 minutes and are led by expert instructors.
Apple Fitness
As one of the most popular phone brands out there, Apple has decided to expand its brand in ways it believes will be most helpful for its user base and those who are currently using other phone options. One expansion of the brand has been Apple Fitness, which has 12 workout types and new sessions every week. From HIIT to Yoga, there are many options that have workout lengths from 5 to 45 minutes. The longer users stick with the app, the more it will come to know their preferences, and it can create custom plans and recommendations.
Nike Training Club
The popular sports apparel company has gotten into the business of showing people how they can “just do it” through the Nike Training Club. The workout app can help users strengthen their mindset and muscles through guidance from trainers, athletes, and wellness experts. Holistic wellness is in sight with this app through clear, practical guidance on mindset, movement, nutrition, recovery, and sleep. There is always a new challenge to set at the Nike Training Club.
